We’ve all been there—those busy nights when you’re craving something comforting, yet you don’t have hours to spend in the kitchen. Well, let me tell you about these Cheesy Garlic Chicken Wraps. When I first made them, I was looking for a meal that was quick, flavorful, and just the right amount of indulgent. And let me tell you, these wraps did not disappoint! Warm, soft tortillas filled with seasoned chicken, melted cheese, and creamy garlic sauce—what could be better?

You can have them on the table in just 25 minutes, and they’re perfect for any night of the week. If you’re someone who loves Garlic Chicken Wrap Recipes, these wraps will quickly become a go-to in your kitchen. And the best part? You can easily customize them with your favorite toppings or sides, making them even more delicious.
So, let’s dive right into the recipe!
Ingredients
Before we get started, here’s everything you’ll need to make these Cheesy Chicken Wraps. No crazy ingredients—just the basics, most of which you probably already have in your kitchen:
- Chicken Breasts: Skinless, boneless chicken breasts diced into bite-sized pieces to cook evenly and absorb all the delicious seasonings.
- Olive Oil: Used to sauté the chicken and help it cook to perfection.
- Garlic Powder: A flavorful seasoning that gives these wraps a lovely garlic kick.
- Onion Powder: Adds a touch of savory depth to the flavor profile.
- Paprika: A bit of smoky warmth to complement the chicken and cheese.
- Salt and Pepper: Essential seasonings to bring all the flavors together.
- Shredded Cheddar Cheese: Rich, sharp, and melty cheese that melts beautifully inside the wraps.
- Shredded Mozzarella Cheese: Soft and stringy mozzarella cheese for that irresistible gooey texture.
- Large Flour Tortillas: Soft and warm tortillas to hold everything together.
- Creamy Garlic Sauce: The secret ingredient that adds a rich and creamy texture to every bite.
- Fresh Parsley (Optional): For a pop of color and a touch of freshness to garnish your wraps.
Step-by-Step Instructions
Now that we’ve got our ingredients, it’s time to bring these wraps to life! Follow these simple steps to create the most Garlic Cheesy Chicken Wraps you’ve ever tasted.
- Season the chicken: Start by tossing the diced chicken in olive oil, garlic powder, onion powder, paprika, salt, and pepper. You want the chicken to be evenly coated with all those delicious spices.
- Cook the chicken: Heat a non-stick skillet over medium heat. Cook the seasoned chicken for 6-8 minutes, stirring occasionally, until the chicken is cooked through and golden brown.
- Prepare the wraps: While the chicken is cooking, spread the creamy garlic sauce over each tortilla. This sauce adds that creamy, garlicky richness we all crave.
- Assemble the wraps: Once the chicken is ready, place it on the tortillas and top it with the shredded cheddar and mozzarella cheeses. Fold the tortillas into wraps.
- Cook the wraps: Place the wraps back in the skillet and cook them for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese has melted beautifully.
- Serve and enjoy: Slice the wraps in half and garnish with fresh parsley, if desired. Serve immediately, and enjoy that gooey, cheesy goodness.
Why You’ll Love These Garlic Chicken Wraps
- Quick & Easy: From start to finish, these wraps only take about 25 minutes to make. Perfect for busy weeknights when you don’t want to spend hours in the kitchen.
- Flavor-packed: The combination of garlic powder, paprika, and the creamy garlic sauce brings out amazing flavors that pair perfectly with the chicken.
- Customizable: You can easily swap out the cheese or add extra toppings like lettuce, tomatoes, or avocado for some fresh crunch.
Tips & Variations
- Grilled Chicken Option: If you have a grill pan, try grilling the chicken for a smoky flavor that adds another layer of taste to the wraps.
- Make it dairy-free: Use dairy-free cheese and a plant-based creamy garlic sauce for a delicious alternative.
- Add veggies: Feel free to load up your wraps with some sautéed onions, bell peppers, or spinach for added flavor and nutrition.
What to Serve with Cheesy Garlic Chicken Wraps
These wraps are a meal on their own, but if you’re looking to serve them with something on the side, here are some options:
- Whole Grain Pasta: A great healthy option that pairs well with the wraps. Check out our Whole Grain Pasta: A Healthy and Delicious Choice for a perfect side dish!
- Tapioca Chips: Looking for something crunchy? Try these Tapioca Chips: How to Make This Crispy Snack at Home.
- Healthy Baked Chicken: If you love chicken as much as I do, check out this Baked Chicken Recipe with Sweet Potatoes and Asparagus for another wholesome option.
Storing & Reheating
These wraps are best enjoyed fresh, but if you have leftovers, they’re easy to store and reheat!
- Storing: Place the wraps in an airtight container and store them in the fridge for up to 2 days.
- Reheating: To reheat, place the wraps in a skillet over medium heat for a few minutes until warmed through. This helps keep the tortillas crispy!
FAQs about Garlic Cheesy Chicken Wraps
How to make garlic sauce for chicken wraps?
To make garlic sauce for chicken wraps, mix mayonnaise, garlic, lemon juice, and olive oil until smooth. Adjust seasoning with salt and pepper to taste.
How to make chicken and cheese wrap?
To make a chicken and cheese wrap, cook seasoned chicken, then layer it with shredded cheese inside a tortilla. Roll it up and grill until crispy.
What goes with garlic chicken wraps?
Garlic chicken wraps pair well with a side of crispy tapioca chips or a fresh, crunchy salad. You can also serve it with whole-grain pasta for a filling meal.
How to make a creamy garlic sauce for chicken?
To make a creamy garlic sauce, blend sour cream or mayonnaise with minced garlic, lemon juice, and olive oil. Season with salt and pepper to taste.
How to make cheesy garlic sauce?
Cheesy garlic sauce is made by melting butter, adding minced garlic, and stirring in shredded cheese until smooth and creamy. Add milk for a thinner consistency if needed.
What is Arabic garlic sauce made of?
Arabic garlic sauce, also known as toum, is made with garlic, olive oil, lemon juice, and salt. It’s emulsified into a creamy consistency and often served as a dip or sauce.
Final Thoughts
I hope you’re as excited to try these Cheesy Garlic Chicken Wraps as I was when I first made them. They’re the perfect meal for any day of the week—whether it’s a quick dinner or a satisfying lunch. And the best part? You can customize them to your heart’s content!
So, give this recipe a try and let me know what you think! I’d love to hear how you made it your own. If you loved this recipe, be sure to check out some of my other favorite chicken recipes like Quick Chicken Stir-Fry: Easy and Delicious or Stuffed Bell Peppers with Ground Beef and Rice.
Print
Cheesy Garlic Chicken Wraps Recipe
- Total Time: 25 minutes
- Yield: 4 wraps 1x
Description
These Cheesy Garlic Chicken Wraps are packed with tender chicken, melty cheese, and a creamy garlic sauce, all wrapped in a soft tortilla. It’s an easy, comforting meal for any occasion!
Ingredients
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- 4 large flour tortillas
- ½ cup creamy garlic sauce (this is key for that rich flavor!)
- Fresh parsley for garnish (optional)
Instructions
Cook the chicken:
Heat a non-stick skillet over medium heat. Cook the seasoned chicken for 6-8 minutes, stirring occasionally, until the chicken is cooked through and golden brown.
Prepare the wraps:
While the chicken is cooking, spread the creamy garlic sauce over each tortilla. This sauce adds that creamy, garlicky richness we all crave.
Assemble the wraps:
Once the chicken is ready, place it on the tortillas and top with shredded cheddar and mozzarella cheeses. Fold the tortillas into wraps.
Cook the wraps:
Place the wraps back in the skillet and cook them for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese has melted beautifully.
Serve and enjoy:
Slice the wraps in half and garnish with fresh parsley, if desired. Serve immediately, and enjoy that gooey, cheesy goodness!
Notes
Adjust the seasoning to your taste. Add extra veggies or sauces for a personalized touch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing, Wrapping
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 65mg
Keywords: cheesy chicken wraps, garlic wraps, easy chicken wraps