Delmarva BBQ Chicken Recipe Carnivore Diet 🔥🍗

In terms of great grilling food that is friendly to carnivores, There’s no other food that comes close to Delmarva BBQ Chicken Recipe Carnivore Diet. The flavors are influenced by the Delmarva Peninsula – a region that stretches across Delaware, Maryland, and Virginia. The recipe is a combination of a sweet vinegar-based sauce for basting with succulent, well-seasoned dark meat. For anyone who adheres to eating a carnivore lifestyle, it’s an extremely protein-rich, low-carb dish featuring bold flavors as well as crisp, crispy skin. This vinegar-infused BBQ sauce offers a fresh twist to traditional barbecue that doesn’t contain sugar, plant-based ingredients, or artificial flavorings and makes it the perfect option for the carnivore who isn’t willing to sacrifice the flavor or nutritional requirements.

If you’re fond of grilling, enjoy a bold barbecue, or just desire a low-carb, no-fuss dish This Delmarva BBQ Chicken recipe has everything. We’ll take a look at how you can make this meat-rich, carnivore-friendly recipe!

Delmarva BBQ Chicken Recipe for the Carnivore Diet
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Delmarva BBQ Chicken Recipe Carnivore Diet

This carnivore-friendly Delmarva BBQ Chicken recipe blends the rich dark meat and vinegary sauce that is tangy, creating a perfect recipe for grilling, without sweeteners or other plant-based components.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 44 minutes
Servings 4 servings

Ingredients

For the Chicken

  • Four bone-in, skin-on, drumsticks or chicken thighs
  • 1 Tbsp sea salt
  • 1 tsp black cayenne

For the Delmarva BBQ Sauce (Carnivore Edition)

  • 1/2 cup apple cider vinegar
  • 1/4 cup of melted beef tallow or animal fat
  • 1 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/2 tsp smoked paprika (optional)
  • Optional: Butter for extra basting during grilling

Instructions

  • Preparing the grill: Set your grill to medium-high, approximately 400 degrees F, to ensure th
  • make up the chicken: Pat the chicken dry with paper towels, to warrant that the skin is crisp. Then, sprinkle each piece of chicken with black and sea salt. pepper. Rub the seasoning in the skin.
  • The Delmarva BBQ Sauce: In a mixing bowl, mix together the apple cider vinegar with melty beef tallow salt, garlic powder black pepper, onion powder and smoked paprika. The beef tallow gives it a depth, and the vinegar imparts the famous Delmarva flavor of tanginess.
  • Cook the Chicken: Place chicken pieces in the grill with skin side down. Then cook for 10-12 minutes and until skin turns golden and crispy.
  • Bake and then Flip Utilizing a basting brush generously brush your chicken in Delmarva BBQ Sauce. Flip the chicken and apply the baste to the other side. Continue to grill and basting every five minutes for up to an more 20-25 minutes until the your chicken's internal temperature is 165 degF.
  • Additional Butter Baste: For more flavor you can melt a tiny amount of butter, then brush it onto the chicken within the last five minutes after grilling.
  • Serve hot: Remove chicken from the grill and allow it to relax for some time, and serve with additional sauce on the side, if you wish.

Nutrition Information

  • Serving Size 1-1/2 chicken drumstick, or 1 thigh
  • Calories: ~350
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Carbohydrates: 0g
  • Protein: 30g
  • Cholesterol: 120mg

Why You’ll Love This Recipe

  1. Carnivore-Friendly This recipe has been specifically designed for carnivores and includes the absence of sugars, plant-based components, or other additives.
  2. Tangy Flavor It is a vinegar-based flavor that’s the most popular Delmarva specialty, offering an original BBQ taste without having to compromise dietary restrictions.
  3. Protein-Packed Rich in protein and healthy animal fats. This food is sure to keep your body full and content.
  4. Easy and quick: With minimal prep and cooking time, this meal is ideal for a quick and easy dinner for a weeknight or a barbecue.
  5. Flexible Grilling Options: Great for both gas and charcoal grills and with wood chips for an added smokey flavor.

Key Ingredients and Substitutions

 delmarva bbq chicken recipe carnivore

Chicken Thighs or Drumsticks

Dark meat is the desirable choice for this recipe because it is moist and tasty while grilling. Although chicken breasts may be utilized, they might require more basting to keep the moisture.

Apple Cider Vinegar

The ingredient is the basis of the Delmarva sauce and gives it a distinctive tang. Although apple cider vinegar is a traditional ingredient white vinegar is also a viable option in a similar way, but it’s a more acidic flavor.

Beef Tallow or Animal Fat

Carnivores are essential to a carnivore’s diet, beef tallow adds flavor to the sauce, without vegetable oils. If it is not available, melted duck fat or lard are good choices.

How to Make Delmarva BBQ Chicken Recipe Carnivore Diet (Step-by-Step)

  1. Season and Prep the Chicken
    The first step is to pat your drumsticks and thighs of chicken dry. This will ensure a crisper result when you grill it. Sprinkle black pepper and sea salt on both sides, creating an enticing flavor base.
  2. make up the Delmarva Sauce
    Make a mixture of apple cider vinegar and melting beef tallow. Then, add sea salt, onion powder, garlic powder, and a pinch of smoked paprika if you wish. This is a simple sauce that provides the chicken with its distinctive flavor and tang.
  3. Grill the Chicken
    Put the chicken skin side down over medium-high heat. Allow the skin to cook. Flip and baste every couple of minutes to ensure that each surface is thoroughly coated in sauce. Grill until the temperature inside reaches 160degF.
  4. Rest and Serve
    After grilling, allow the chicken to sit for some time so that the juices are not lost. Serve it with a sauce of your choice and relish the delicious flavor!

Expert Tips for Success

  • Drying the chicken Eliminating any excess moisture from the chicken before seasoning will warrant a crisp delicious exterior.
  • Slow and Low Basting This vinegar-based condiment can be used throughout grilling without worry of burning as opposed to sugar-based sauces. It allows the flavor to remain in place.
  • Utilize Butter for Additional Flavor: Melted butter basting during the last few minutes of cooking will add a touch of richness, especially in the case of delicious buttery BBQ chicken.

Variations and Customizations

  • Spicy Twist Include a few red pepper flakes or a pinch of hot sauce in the vinegar mix for an extra kick of spice.
  • Smokier Flavor Make use of wood chips like mesquite or hickory on your grill for the traditional smokey barbecue flavor.
  • Butter-Basted Chicken If you want to add an extra layer of flavor, make use of melting butter for brushing the chicken with vinegar sauce.

Storage and Reheating Instructions

 delmarva bbq chicken recipe carnivore

Storage

Reserve the leftovers of Delmarva BBQ Chicken in an airtight container that can be stored in the refrigerator for three days or more.

Reheating

To heat, put chicken in an oven that has been preheated at 350°F for approximately 10-15 minutes or until cooked. Be careful not to microwave, as this can cause the skin to become too wet.

Serving Suggestions

It’s delicious! Delmarva BBQ Chicken pairs well with other carnivore-friendly sides such as:

  • Bone Broth Soup The rich and hearty bone broth is a perfect match for the spicy chicken.
  • Grilled Sausages: Serve with a variety of sausages grilled for a protein-rich BBQ platter.
  • Beef Fat Friedies An animal-friendly version of fries that is made by making beef fat fries by deep-frying them.
Delmarva BBQ Chicken Recipe FAQs
Frequently Asked Questions (FAQs)
What makes Delmarva BBQ Chicken unique?
The vinegar-based basting sauce gives Delmarva BBQ Chicken a tangy, fresh flavor without added sugars or plant-based ingredients, aligning with carnivore diet principles.
Can I use chicken breasts instead of thighs or drumsticks?
Yes, chicken breasts are an option, though they tend to be leaner and dry out faster. If using breasts, consider basting regularly to keep them moist.
Is this recipe keto-friendly?
Absolutely! This Delmarva BBQ Chicken recipe is low in carbohydrates, making it suitable for both carnivore and keto diets.

Conclusion

Delmarva BBQ Chicken is a great option for those on the carnivore lifestyle and who want an incredibly protein-rich meal that has the perfect flavor of tang and sweetness. The ingenuity of the vinegar-based sauce, paired with the succulent thighs of chicken creates the perfect BBQ meal that’s simple to cook and easier to consume. No matter if you’re a meat-based diet fan or simply love grilling chicken, this Delmarva-inspired recipe is worth a try! Grill up, and enjoy the distinct flavor of Delmarva BBQ Chicken now.

Looking for more dinner inspiration? Check out these delicious dinner recipes.

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