Description
- The homemade Flu Bomb blends the natural perfect solutions: lemons ginger, garlic honey, and a hint of cayenne. This will give your immune system the boost it needs to combat influenza and colds. It’s simple to prepare and is a great tea or shot or added to hot water throughout the entire day.
Ingredients
- Fresh Lemon Juice 1 teaspoon
- Garlic (finely cut): 1 clove
- Fresh Ginger (grated): 1 teaspoon
- Pure Honey 1 teaspoon
- ACV: Apple Cider Vinegar 1 teaspoon
- Cayenne Pepper: A pinch (optional for extra heat)
- Turmeric (optional): 1/4 teaspoon
- Warm water: 1 cup (if you are drinking tea)
Instructions
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make up the ingredients: Finely mince the garlic, then grate fresh ginger.
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Mix All Things Together: In a small cup or shot glass blend the lemon juice and ginger with garlic as well as honey, apple cider vinegar along with cayenne pepper. Make sure to stir well so that everything is blended.
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Use it in a shot: If you want to get an instant booster, take it as shots! For those who like a less sour option you can add hot water in order to soften the mix then sip it like tea.
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Get the Warmth There’s a chance that you get a little warmness from cayenne and ginger. It’s normal! It’s an indication that the healing power of the immune system is at work.
Notes
Mix ingredients according to the order you prefer. Turmeric is an excellent supplement for extra anti-inflammatory effects.
For optimal results, use fresh ingredients.
Don’t boil water to preserve the beneficial lemon ingredients as well as honey.
- Prep Time: 5 minutes
- Category: Drinks, Natural Remedy
- Method: Mixing
- Cuisine: Natural Remedies
Keywords: cold and flu cure, flu bomb recipe, garlic lemon flu remedy, immunity-boosting shot, natural flu remedy