Description
A flavorful and natural remedy designed to boost your immunity and combat flu symptoms, featuring powerful ingredients such as garlic, ginger, lemon, and honey.
Ingredients
Scale
- 2 garlic cloves, grated
- 1 tablespoon grated fresh ginger
- Juice of 1 lemon
- 1 tablespoon raw honey
- Optional: A pinch of cayenne pepper or 1 teaspoon turmeric
Instructions
- First, peel and grate the garlic and ginger.
- Next, juice the lemon and mix it thoroughly with honey until well combined.
- Then, stir in any optional ingredients to enhance the potency of the mixture.
- Finally, blend or mix everything until smooth. Once ready, serve immediately or store for later use.
Notes
- For storage, place the mixture in an airtight jar and keep it in the refrigerator for up to 5 days.
- When ready to use, dilute a portion with warm water to create a soothing and comforting drink.
- Prep Time: 10 minutes
- Category: Natural Remedy
- Method: Mixing
- Cuisine: Natural Remedies
Nutrition
- Serving Size: 1 tablespoon
- Calories: 25
- Sugar: 6g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0.5g
- Protein: 0.2g
- Cholesterol: 0mg
Keywords: cold and flu cure, flu bomb recipe, garlic lemon flu remedy, immunity-boosting shot, natural flu remedy