Are you ready to whip up a delicious, healthy dinner that the whole family will love? I know I am! Today, I’m excited to share my recipe for Garlic Butter Chicken with Zucchini Noodles. This dish is not only packed with flavor but also fits perfectly into the category of easy pasta recipes that are low in carbs. In just 30 minutes, you can have a satisfying meal on the table that feels indulgent but is actually quite healthy. Let’s dive in!
Why You’ll Love This Recipe
- Quick and easy to prepare, making it perfect for 30-minute meals.
- Low-carb and healthy, ideal for those looking for healthy low carb dinners for two.
- Flavorful garlic butter sauce that elevates the dish.
- Uses simple ingredients that you probably already have at home.
- Great for weeknight dinner ideas low carb that the whole family will enjoy!
Ingredients
To make this delightful dish, you will need the following ingredients:
- 4 boneless, skinless chicken breasts
- 3 medium zucchinis, spiralized
- 4 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley, chopped
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s get cooking! Follow these simple steps to create your Garlic Butter Chicken with Zucchini Noodles:
- Season the chicken breasts with paprika, Italian seasoning, salt, and pepper.
- Heat olive oil in a large skillet over medium heat. Cook the chicken for 4-5 minutes per side, or until golden and cooked through. Remove and set aside.
- In the same skillet, melt the butter and sauté the garlic for 1 minute until fragrant.
- Add the zucchini noodles and cook for 2-3 minutes, tossing gently to coat in the garlic butter.
- Return the chicken to the skillet and garnish with fresh parsley. Serve immediately.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Garlic Butter Chicken with Zucchini Noodles turns out perfectly:
- Make sure to spiralize your zucchinis just before cooking to keep them fresh and crunchy.
- Don’t overcook the zucchini noodles; they should be tender but still have a bit of bite to them.
- If you want to add a little heat, sprinkle some red pepper flakes over the dish before serving.
- For a creamier texture, you can mix in a splash of heavy cream to the garlic butter sauce.
- Pair this dish with a side of garlic herb roasted veggies for a complete meal!
How to Serve
This Garlic Butter Chicken with Zucchini Noodles is best served hot, right from the skillet. You can plate it beautifully by twirling the zucchini noodles into nests and placing the chicken on top. A sprinkle of fresh parsley adds a lovely touch. For a complete meal, consider serving it alongside a light salad or some Cheesy Broccoli Bites for a delightful crunch!
Make Ahead and Storage
If you’re looking to save time during the week, you can prepare the chicken ahead of time. Simply season and cook it, then store it in the fridge for up to 3 days. The zucchini noodles are best cooked fresh, but you can spiralize them in advance and keep them in an airtight container in the fridge. When it comes to reheating, just warm everything up in a skillet over low heat until heated through.
This dish is not only a fantastic option for quick family dinners but also a great choice for carb free dinners for family that everyone will love. I hope you enjoy making this recipe as much as I do!
For more delicious ideas, check out my post on Coconut Cake with Pineapple Filling: A Tropical Delight for Your Table for a sweet finish to your meal!
Garlic Butter Chicken with Zucchini Noodles
Ingredients
Protein
- 4 pieces boneless, skinless chicken breasts
Vegetables
- 3 medium zucchinis, spiralized
Dairy & Oils
- 4 tablespoons unsalted butter
- 2 tablespoons olive oil
Garlic & Spices
- 4 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste Salt and pepper
Fresh herbs
- 2 tablespoons fresh parsley, chopped
Instructions
- Season chicken with paprika, Italian seasoning, salt, and pepper.
- Heat olive oil in skillet; cook chicken 4-5 mins per side until cooked through. Remove and set aside.
- Melt butter in same skillet; sauté garlic 1 min until fragrant.
- Add zucchini noodles; cook 2-3 mins, tossing gently.
- Return chicken to skillet; garnish with parsley. Serve immediately.