Hey there, fellow foodies! Let’s talk about something we all need more of—quick, delicious, and nutritious snacks that satisfy our cravings without derailing our healthy eating goals. Snacking gets a bad rap, but it doesn’t have to be unhealthy! Today, I’m excited to share how to make the best healthy snack that’s perfect for busy days, picky eaters, and anyone looking for a guilt-free treat.
Why You’ll Love This Recipe
- Quick and easy to prepare—no cooking required!
- Customizable to suit any dietary preferences or ingredient availability.
- Packed with wholesome, real-food ingredients that nourish your body.
- Perfect for meal prepping or grabbing on the go.
- Kid-friendly and approved by even the pickiest eaters!
Ingredients
Here’s what you’ll need to make this delicious and healthy snack. Don’t worry if you don’t have everything on hand—this recipe is super flexible!
- 1 cup rolled oats
- 1/2 cup nut butter (peanut butter, almond butter, or sunflower seed butter)
- 1/4 cup honey or maple syrup
- 1/2 cup chopped nuts (optional)
- 1/2 cup shredded coconut (optional)
- 1/2 cup chocolate chips (dark chocolate for a healthier option)
- 1/4 cup chia seeds (optional)
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s dive into the step-by-step process. This recipe is so simple, you’ll wonder how you ever managed without it!
- In a large mixing bowl, combine the oats, nuts, shredded coconut, and chia seeds (if using). Stir well to combine.
- In a separate bowl, mix the nut butter and honey or maple syrup until smooth.
- Pour the wet ingredients over the dry ingredients and stir until everything is well combined. If the mixture feels too dry, add a little more honey. If it’s too sticky, add a bit more oats.
- Fold in the chocolate chips. If you’re using dark chocolate, you can melt it slightly in the microwave for 10-15 seconds to make it easier to mix.
- Press the mixture into a lined or greased 8×8-inch baking dish.
- Refrigerate for at least 30 minutes to set.
- Cut into bars or bites and enjoy!
Pro Tips for Making the Recipe
Here are some tips to make this recipe even better:
- Customize it to your taste! Swap out the nut butter for another favorite spread or add in some dried fruit for extra sweetness.
- If you’re making this for kids, consider using smaller molds or cutting the mixture into fun shapes with a cookie cutter.
- For an extra crunchy texture, toast the oats in a dry pan for a few minutes before mixing.
How to Serve
This snack is perfect for just about any occasion. Serve it as a quick breakfast on the go, pack it in lunches for school or work, or enjoy it as a post-workout treat. You can also store it in an airtight container in the fridge for up to a week or freeze for up to 2 months.
Make Ahead and Storage
One of the best things about this recipe is how easy it is to make ahead. Prepare a batch on the weekend and you’ll have healthy snacks ready to go for the entire week. Store the bars in an airtight container in the fridge to keep them fresh. If you prefer a softer texture, you can leave them at room temperature for a few minutes before serving.
And there you have it—your new go-to recipe for the best healthy snack! Whether you’re fueling your family or satisfying your own cravings, this recipe delivers. Don’t forget to check out some of our other favorite snack recipes, like How to Make Healthy Protein Cookie Dough in 5 Minutes, How to Make Banana Protein Balls for a Quick Snack, and How to Make Frozen Greek Yogurt Peanut Butter Bites. Happy snacking, everyone!
Healthy Snack
Ingredients
Snack Mix
- 1 cup mixed nuts
- ½ cup dried fruit
- ¼ cup dark chocolate chips
Instructions
- Mix all ingredients in a bowl until well combined.
- Portion into individual servings.
- Chill in the refrigerator for 5 minutes if desired.