Cebolla ensalada, or onion salad, is a delightful and simple dish that shines as a side or topping for many meals. Rooted in Latin American cuisine, this recipe is a refreshing mix of crisp onions, vibrant herbs, and zesty flavors that bring your taste buds to life. It’s perfect for anyone who loves easy-to-make, healthy dishes that pack a flavorful punch.
If you’ve ever been curious about ways to elevate your salad game without too much fuss, this recipe is exactly what you need. From taco nights to grilled meat pairings, cebolla ensalada is a versatile addition to your meal repertoire.
Table of contents
- Why You’ll Love This Recipe
- Ingredients for Cebolla Ensalada
- Essential Tools for Preparation
- Selecting the Right Onions
- Preparing the Onions
- Step-by-Step Guide to Making Cebolla Ensalada
- Assembling the Perfect Cebolla Ensalada
- Serving Suggestions
- Why This Recipe Stands Out
- Customizing Your Cebolla Ensalada: Variations and Tips
- Regional Inspirations for Cebolla Ensalada
- Pairing Suggestions for the Ultimate Meal
- Making Cebolla Ensalada a Crowd Favorite
- Frequently Asked Questions About Cebolla Ensalada
- Conclusion
Why You’ll Love This Recipe
What’s not to love about cebolla ensalada? It’s a harmonious blend of:
- Freshness: The crisp texture of onions paired with fresh herbs makes every bite satisfying.
- Ease: With just a few simple steps, you’ll have a flavorful dish ready in minutes.
- Versatility: This salad works beautifully as a side for grilled proteins, a topping for wraps, or even as a taco filler.
Plus, cebolla ensalada is healthy and light, making it a great option for those watching their diet.
Ingredients for Cebolla Ensalada
Let’s get straight to the essentials. Here’s what you’ll need to make the perfect cebolla ensalada:
Ingredient | Quantity | Purpose |
---|---|---|
Red onions | 2 large | Provide a mild, sweet flavor and vibrant color. |
Fresh cilantro | 1 small bunch | Adds an aromatic freshness and bold taste. |
Lime juice | 2-3 tablespoons | Gives the salad its signature zesty kick. |
Olive oil | 1 tablespoon | Enhances flavor and helps balance the acidity. |
Salt | To taste | Brings out the flavors of all ingredients. |
Optional extras: Tomato, sliced chili, or bell peppers | As desired | Adds variety and depth of flavor. |
Essential Tools for Preparation
Before we dive into the recipe, let’s make sure you have the right tools on hand. Having the proper equipment makes preparation seamless:
- Sharp knife: A must for achieving thin, even onion slices.
- Cutting board: Use a sturdy board to keep slicing safe and easy.
- Mixing bowl: For combining and marinating all the ingredients.
- Citrus juicer: Makes extracting lime juice a breeze.
Selecting the Right Onions
Choosing the right onions is key to achieving the best flavor in cebolla ensalada. Red onions are a classic choice for this recipe because they’re mild, slightly sweet, and have a beautiful purple hue that makes the dish visually appealing. However, if you prefer a sharper bite, white onions are also an excellent option.
To ensure your onions aren’t overly pungent, soak the slices in cold water for 10 minutes before mixing them into the salad. This simple step reduces the intensity while keeping their crunch intact.
Preparing the Onions
Now that you’ve chosen the perfect onions, let’s get them ready:
- Peeling: Remove the papery skin and trim the ends.
- Slicing: Using a sharp knife, slice the onions into thin, even rings or half-moons. Thin slices allow the flavors to meld beautifully.
- Soaking: Place the sliced onions in a bowl of ice water for 5-10 minutes. This helps to mellow out any harsh flavors while maintaining their crispness.
Tip: Pat the onions dry with a clean towel before adding them to the mixing bowl to avoid watering down the salad.
Step-by-Step Guide to Making Cebolla Ensalada
Making cebolla ensalada is incredibly straightforward. Follow these steps, and you’ll have a flavorful dish ready in no time:
Preparing the Dressing
The dressing is the heart of cebolla ensalada. Its zesty, tangy flavors balance the sweetness of the onions. Here’s how to make it:
- Juice the limes: Squeeze fresh lime juice into a small bowl or directly into the mixing bowl.
- Add olive oil: Whisk in a tablespoon of olive oil to balance the acidity.
- Season: Sprinkle in salt to taste and give it a good mix. If you like a hint of heat, you can add a pinch of crushed red pepper.
Combining the Salad
With the dressing ready, it’s time to mix everything:
- Place the prepared onion slices in a mixing bowl.
- Pour the dressing over the onions and toss gently to coat them evenly.
- Add freshly chopped cilantro, and if desired, include extras like diced tomatoes or thinly sliced chili for added flavor and color.
Assembling the Perfect Cebolla Ensalada
To elevate your cebolla ensalada, let’s focus on a couple of extra steps that bring out the best flavors:
Marinating the Onions
Marinating is crucial for allowing the dressing to penetrate the onions:
- Once mixed, let the salad rest for at least 10-15 minutes before serving.
- For a deeper infusion of flavors, refrigerate it for up to 30 minutes.
Adding Fresh Herbs and Extras
Fresh herbs like cilantro give the salad a burst of freshness, while optional add-ins like sliced bell peppers or cherry tomatoes provide a pop of color and texture. If you’re feeling adventurous, sprinkle in some toasted cumin seeds for an earthy touch.
Serving Suggestions
Cebolla ensalada is as versatile as it is delicious. Here are a few ways to serve it:
Pairing Option | How It Complements |
---|---|
Tacos and wraps | Adds a tangy crunch and brightens the flavors of the filling. |
Grilled proteins (chicken, beef) | Provides a refreshing contrast to smoky, charred flavors. |
Fresh Green Salad Recipe | Discover this complementary recipe here. |
Southwest Chicken Salad | Check out this hearty pairing idea. |
Why This Recipe Stands Out
Cebolla ensalada isn’t just another side dish—it’s a flavor-packed addition that transforms meals. What sets it apart is its simplicity and adaptability. Whether you’re hosting a barbecue, preparing a casual dinner, or just need a quick side for your favorite dishes, cebolla ensalada always delivers.
Additionally, its health benefits make it a winner. With antioxidants from onions and the boost of Vitamin C from lime juice, this salad is as nutritious as it is delicious.
Customizing Your Cebolla Ensalada: Variations and Tips
This recipe is flexible, so feel free to get creative!
Ingredient Substitutions
Don’t have red onions? Swap them for white or sweet onions. If cilantro isn’t your favorite, fresh parsley or mint can provide a different yet delightful flavor.
Enhancing the Flavor
For a smokier profile, add a touch of smoked paprika to the dressing. Or, for extra zest, throw in some orange or grapefruit juice alongside the lime.
Preparing in Advance
Cebolla ensalada can be made ahead of time and stored in the fridge for up to 24 hours. The flavors only get better with a little extra time to meld.
Regional Inspirations for Cebolla Ensalada
Cebolla ensalada has a universal appeal, but did you know that it takes on unique twists in different parts of Latin America? Here are some regional inspirations to explore:
Peruvian-Inspired Cebolla Ensalada
In Peru, cebolla ensalada often features a tangy vinegar dressing and is paired with dishes like ceviche. Add slices of rocoto chili for an authentic kick!
Mexican Variation
Mexican cebolla ensalada is typically enhanced with a squeeze of orange juice, finely diced tomatoes, and a sprinkle of oregano. It’s a perfect topping for tacos al pastor or carnitas.
Caribbean Style
Caribbean variations might include thin slices of bell peppers, a splash of coconut vinegar, and even a pinch of sugar to balance the tanginess.
Pairing Suggestions for the Ultimate Meal
Cebolla ensalada complements a wide variety of dishes. Here are some ideal pairings:
- Grilled Meats: The tangy flavors cut through the richness of grilled steak or chicken.
- Seafood: Pair it with shrimp tacos or fish fillets for a fresh twist.
- Quinoa and Kale Power Salad: Try this nutrient-packed companion to make a complete meal.
- Whole Grain Pasta: For a carb-rich pairing, this pasta recipe balances the lightness of cebolla ensalada.
Making Cebolla Ensalada a Crowd Favorite
Planning to serve cebolla ensalada for a party or gathering? Here are some tips to make it a hit:
- Double the Recipe: This salad is so popular, you’ll want to make extra.
- Presentation Matters: Serve it in a clear glass bowl to show off the vibrant colors.
- Offer Variations: Provide a mild version for kids and a spicy option for heat lovers.
Frequently Asked Questions About Cebolla Ensalada
Cebolla ensalada is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours in an airtight container.
Absolutely! White onions work well, though they have a sharper bite. Soaking them in water can help reduce their intensity.
If you’re not a fan of cilantro, parsley, mint, or even dill can be used for a unique flavor.
Not inherently. However, you can add sliced chilies or crushed red pepper to give it a spicy kick.
Cebolla ensalada is naturally vegan since it uses plant-based ingredients like onions, lime juice, and olive oil.
Conclusion
Cebolla ensalada is the kind of dish that brings joy to the table. With its vibrant flavors, refreshing crunch, and incredible versatility, it’s a recipe you’ll want to make again and again. Whether you’re enjoying it as a side, a topping, or a main event, this onion salad is sure to impress.
So, gather your ingredients, whip up this simple recipe, and savor the goodness of cebolla ensalada in all its glory.
PrintCebolla Ensalada Recipe
- Total Time: 10 minutes
- Yield: 4 servings 1x
Description
Cebolla ensalada is a refreshing onion salad bursting with zesty lime, fresh cilantro, and a touch of olive oil. Perfect as a side dish or topping, it adds vibrant flavor to any meal.
Ingredients
- 2 large red onions, thinly sliced
- 1 small bunch fresh cilantro, chopped
- 2–3 tbsp lime juice
- 1 tbsp olive oil
- Salt to taste
- Optional: diced tomatoes, sliced chilies
Instructions
- Slice red onions thinly and soak in ice water for 10 minutes.
- In a bowl, whisk lime juice, olive oil, and salt to create the dressing.
- Toss the drained onions with the dressing and add cilantro.
- Let marinate for 10-15 minutes before serving.
Notes
For a spicier version, add thinly sliced chilies or a pinch of red pepper flakes. Leftovers can be stored in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Latin American
Nutrition
- Serving Size: per serving
- Calories: 50
- Sugar: 2g
- Sodium: 150mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 0.5g
- Cholesterol: 0mg
Keywords: onion salad, tangy onion dish, cebolla ensalada, refreshing salad