Description
A fragrant, savory soup brimming with tender chickpeas and warm spices—an uncomplicated dish that nourishes and delights.
Ingredients
Scale
- 1 cup dried chickpeas (pre-soaked)
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 6 cups vegetable broth
- 2–3 tbsp olive oil
- 1 tsp ground cumin
- Salt and pepper, to taste
- Handful of fresh herbs (parsley or cilantro), chopped
Instructions
- Warm the oil in a pot and gently cook onion until softened.
- Stir in garlic and cumin, allowing their aroma to bloom.
- Add chickpeas and broth, then simmer until legumes turn silky.
- Season to preference and top with fresh herbs before serving.
Notes
- For a creamier texture, lightly mash some chickpeas.
- A squeeze of lemon juice can brighten the flavor.
- Store leftovers in a sealed container; they reheat well.
- Prep Time: ~10 mins (+ overnight soak)
- Cook Time: ~1 hr
- Category: Soup
- Method: Simmering
- Cuisine: Middle Eastern-Inspired
Nutrition
- Serving Size: Approx. 1.5 cups
- Calories: ~250
- Sugar: Low
Keywords: Chickpea soup, comforting recipe, aromatic broth