Description
A quick and healthy microwavable oat pancake bowl topped with your favorite fruits and nuts. Perfect for busy mornings!
Ingredients
Scale
- ½ cup rolled oats
- 2 tbsp pancake mix
- ½ tsp baking powder
- ¼ cup milk (dairy or plant-based)
- 1 egg or flaxseed egg substitute
- Optional toppings: berries, nuts, maple syrup
Instructions
- In a microwave-safe bowl, mix oats, pancake mix, baking powder, and a pinch of salt.
- Stir in milk and egg until smooth.
- Microwave for 1-2 minutes until the pancake rises and sets.
- Add toppings and enjoy warm!
Notes
- For a vegan option, use plant-based milk and flaxseed egg.
- Customize with seasonal toppings or spices like cinnamon for added flavor.
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Category: Breakfast
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: Per Serving
- Calories: 220
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 55mg
Keywords: Microwavable oat pancake bowl, quick breakfast, healthy pancake recipe