Hey there, friends! Are you looking for a quick, delicious, and easy snack that the whole family will love? Well, you’re in the right place! Today, I’m sharing a simple recipe for No-Bake Monster Energy Bites that can be made in just 5 minutes. These bite-sized treats are perfect for school lunches, after-school snacks, or even as a quick pick-me-up for busy moms like me!
Why You’ll Love This Recipe
- Only 5 ingredients needed—simple and quick!
- No baking required—perfect for hot days or when you don’t want to heat up the kitchen.
- Packed with oats, peanut butter, and chocolate for a satisfying energy boost.
- Fun to make with the kids—let them get their hands dirty and help with mixing!
- Perfect for meal prep or on-the-go snacks.
Ingredients
Here’s what you’ll need to make these tasty No-Bake Monster Energy Bites:
- 2 cups old-fashioned oats
- ¾ cup creamy peanut butter
- ½ cup mini M&Ms
- ¼ cup mini chocolate chips
- 3 Tablespoons honey
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s get started! These energy bites are so easy to make, you’ll wonder how you ever lived without them.
- Line a cookie sheet with parchment paper and set it aside. This will make cleanup a breeze and ensure the bites don’t stick.
- In a large mixing bowl, combine the oats, peanut butter, M&Ms, chocolate chips, and honey. Mix everything together until it’s well combined. Don’t worry if it gets a bit sticky—that’s normal!
- Use a cookie scoop to portion out the mixture and place the portions on the prepared baking sheet. Once you’ve scooped all the mixture, use your hands to form the portions into balls. Gently squeeze the mixture back and forth between your hands to compact the ingredients. This step is fun for the kids to help with!
- Chill the energy bites in the refrigerator for 30 minutes before serving. This step is optional, but it helps them hold their shape better. Plus, they’re extra delicious when they’re chilled!
Pro Tips for Making the Recipe
Here are a few tips to make sure your No-Bake Monster Energy Bites turn out perfectly every time:
- If the mixture feels too sticky, add a little more oats. If it feels too dry, add a little more honey. You want it to hold together easily but not be too sticky.
- Use natural peanut butter for the best results. It has a better consistency for these energy bites.
- Let the kids help! They’ll love getting their hands dirty and mixing in the M&Ms and chocolate chips.
- Experiment with add-ins! You can add in chopped nuts, shredded coconut, or even a few chocolate chips for extra flavor.
How to Serve
These No-Bake Monster Energy Bites are perfect for snacking on the go. Here are a few ideas for how to serve them:
- Store them in an airtight container on the counter for up to 5 days.
- Keep them in the fridge for up to a week for a fresh, chilled snack.
- Freeze them for up to 2 months and pull out as needed. They’re perfect for lunchboxes or after-school snacks.
- Take them on the go—pack a few in a small container or zip-top bag for a quick energy boost.
Make Ahead and Storage
One of the best things about these energy bites is how easy they are to make ahead and store. Here’s how to keep them fresh:
- Short-term storage: Store in an airtight container on the counter for up to 5 days.
- Refrigerator storage: Keep them in an airtight container in the fridge for up to a week.
- Freezer storage: Place the energy bites in a single layer in a freezer-safe bag or container and store in the freezer for up to 2 months. Let them thaw at room temperature for a few minutes before serving.
And there you have it—a quick, easy, and delicious recipe for No-Bake Monster Energy Bites that the whole family will love. These bites are perfect for busy days when you need a quick snack that’s both satisfying and fun. Plus, they’re easy to customize with your favorite mix-ins, so don’t be afraid to get creative!
Looking for more easy snack ideas? Check out these other recipes:
Happy snacking, friends!

No-Bake Monster Energy Bites
Ingredients
- 2 cups old-fashioned oats
- ¾ cup creamy peanut butter
- ½ cup mini M&Ms
- ¼ cup mini chocolate chips
- 3 Tablespoon honey
Instructions
- Line a cookie sheet with parchment paper and set aside.
- In a large mixing bowl, combine oats, peanut butter, M&Ms, chocolate chips, and honey. Mix well.
- Use a cookie scoop to portion out and place portions on the lined baking sheet. Once finished, use hands to form balls by passing the mixture back and forth between the hands while gently squeezing to compact the ingredients.
- Chill in the refrigerator for 30 minutes before serving (optional).