Description
A flavorful, low-carb twist on a classic sandwich, combining fresh veggies, savory deli meats, creamy cheese, and tangy dressing in a bowl.
Ingredients
Scale
- 3–4 cups iceberg lettuce, chopped
- ½ cup cherry tomatoes, halved
- 4 slices deli meats (ham, turkey, salami), chopped
- 4 slices provolone cheese, chopped
- ¼ cup pepperoncini peppers, sliced
- 3 tablespoons olive oil
- 3 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Chop the vegetables and deli meats into bite-sized pieces.
- Combine ingredients in a large bowl.
- Whisk olive oil, vinegar, oregano, salt, and pepper for dressing.
- Toss everything together just before serving.
Notes
- Keep dressing separate if preparing ahead.
- Add avocado or jalapeños for extra flavor.
- Store leftovers in an airtight container for up to one day.
- Prep Time: 15 minutes
- Category: Salad
- Method: Assembled (No cooking required)
- Cuisine: American, Keto
Nutrition
- Calories: 280
- Sugar: 4g
- Sodium: 960mg
- Fat: 19g
- Saturated Fat: v7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 48mg
Keywords: sub in a tub, low-carb salad, keto recipe