Hey there, fellow foodies! 🌟 Are you on the hunt for a dessert that’s as healthy as it is delicious? Look no further! Today, I’m thrilled to share with you my go-to recipe for Easy High Protein Chocolate Chia Seed Pudding. This treat is not only a breeze to make but also packed with nutrients to keep you satisfied and guilt-free. Whether you’re a busy mom looking for quick family dinners or someone who loves easy pasta recipes, this chia seed pudding is a perfect addition to your meal prep arsenal. So, let’s dive in and explore how to create this chocolatey goodness!

Why You’ll Love This Recipe
- Only 6 simple ingredients needed
- High in protein and fiber
- Prep time is just 5 minutes
- Perfect for meal prep or a quick dessert
- Customizable with your favorite toppings
- Low calorie and additive-free
Ingredients
Here’s what you’ll need to make this delicious Chocolate Chia Seed Pudding Recipe:
- 1/4 cup chia seeds
- 1 cup milk (any type you prefer)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- A pinch of salt
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s walk through the simple steps to create this Chocolate Chia Protein Pudding:
- In a mixing bowl, combine the chia seeds, cocoa powder, honey (or maple syrup), and a pinch of salt.
- Pour in your milk and stir well until everything is combined and there are no lumps.
- Add the vanilla extract and give it another stir.
- Cover the bowl and place it in the fridge for at least 4 hours or overnight. The longer, the better!
- Once it’s set, give it a good stir, divide it into serving bowls, and add your favorite toppings before serving. Enjoy!
Pro Tips for Making the Recipe
Here are some tips to ensure your Good Chia Seed Pudding turns out perfectly every time:
- Stir well after 10-15 minutes to prevent chia seeds from clumping.
- Use a high-quality cocoa powder for the best flavor.
- Adjust the sweetness to your taste with honey or maple syrup.
- Let it chill overnight for the creamiest texture.
How to Serve
One of the best things about this Healthy Nutrition Food is how versatile it is. Here are some ideas for toppings:
- Fresh berries for a burst of color and flavor
- A drizzle of honey or chocolate sauce
- Chopped nuts for a crunchy texture
- Shredded coconut for a tropical twist
- Seeds like flax or hemp for extra nutrition
Make Ahead and Storage
This Chia Desserts Healthy recipe is perfect for meal prep. You can make it up to 3 days in advance and store it in the fridge. Simply portion it out when you’re ready to serve and add your favorite toppings. For an extra treat, pair it with some Keto Chocolate Fat Bombs for a delicious dessert combo. If you’re in the mood for something warm, don’t forget to check out our Best Southern Peach Cobbler Recipe for 2025 or our Best Peach Crisp Recipe for more dessert inspiration.
There you have it, folks! A simple, nutritious, and downright delicious way to satisfy your sweet tooth. This Chocolate Chia Seed Pudding Recipe is a game-changer for anyone looking for a healthy dessert option. So go ahead, give it a try, and let me know how you customize it in the comments below. Happy cooking! 🥄✨

Easy High Protein Chocolate Chia Seed Pudding Recipe
Ingredients
- ¼ cup chia seeds
- 1 cup milk (any type you prefer)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons honey or maple syrup (adjust according to your taste) adjust according to your taste
- 1 teaspoon vanilla extract
- Pinch salt
Instructions
- In a mixing bowl, combine the chia seeds, cocoa powder, honey (or maple syrup), and a pinch of salt.
- Pour in your milk and stir well until everything is combined and there are no lumps.
- Add the vanilla extract and give it another stir.
- Cover the bowl and place it in the fridge for at least 4 hours or overnight. The longer, the better!
- Once it’s set, give it a good stir, divide it into serving bowls, and add your favorite toppings before serving. Enjoy!