Are you ready to dive into a deliciously satisfying meal that’s not only low in carbs but also bursting with flavor? I’m excited to share my Keto Chili Dog Casserole recipe with you! This dish is perfect for those busy weeknights when you need quick family dinners that everyone will love. With simple ingredients and easy preparation, it’s a fantastic option for anyone looking to enjoy a hearty meal without the guilt. Plus, it’s a great alternative to traditional chili dog recipes, making it a winner in my book!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for 30-minute meals.
- Low carb and keto-friendly, ideal for those following a Desayuno Keto lifestyle.
- Family-friendly flavors that appeal to both kids and adults.
- Versatile toppings allow for customization to suit everyone’s taste.
- Great for meal prep, making it a fantastic option for Keto Meal Prep.
Ingredients
To whip up this delightful Chili Dog Casserole, you’ll need the following ingredients:
- 1 pound ground chuck, cooked and drained well
- 1 (14.5 ounce) can petite diced tomatoes
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried oregano
- 1 cup water
- 8 hot dogs
- 8 low carb tortillas or wraps
- 1 cup shredded cheddar cheese
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s get cooking! Follow these simple steps to create your Keto Chili Dog Casserole:
- Preheat your oven to 350 degrees. Spritz a 9×13 inch casserole dish with nonstick cooking spray.
- In a medium saucepan, combine the cooked beef with the diced tomatoes, water, and dry seasonings. Bring to a boil over medium-high heat, then reduce the heat to medium-low. Cook, stirring occasionally, for about 8 to 10 minutes.
- Spoon about ½ cup of the sauce into the bottom of the baking dish.
- Roll each hot dog in a low carb tortilla and place them seam-side down on the sauce.
- Pour the remaining sauce over the hot dogs and top the casserole with shredded cheese.
- Bake for 30 to 35 minutes or until the center is set and the cheese is bubbly.
- Serve with your favorite hot dog toppings like pickles, mustard, onion, or sauerkraut!
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Keto Chili Dog Casserole turns out perfectly:
- Feel free to add extra spices or hot sauce if you like a little kick!
- For a creamier texture, consider adding a dollop of sour cream on top before serving.
- If you have leftovers, they make for a great lunch the next day!
- Pair this dish with a side of How to Make the Best Cheesy Broccoli in 15 Minutes for a complete meal.
How to Serve
This casserole is incredibly versatile! You can serve it as is or dress it up with various toppings. Here are some ideas:
- Top with diced onions, jalapeños, or fresh cilantro for a burst of flavor.
- Serve alongside a fresh salad or some Crispy Baked Zucchini Chips for a crunchy contrast.
- For a fun twist, try adding some avocado slices or guacamole on top!
Make Ahead and Storage
This Keto Chili Dog Casserole is perfect for meal prep! You can make it ahead of time and store it in the refrigerator for up to 3 days. Just reheat in the oven or microwave when you’re ready to enjoy. If you want to freeze it, make sure to wrap it tightly in plastic wrap and foil. It can last in the freezer for up to 2 months. Just thaw overnight in the fridge before baking!
So, what are you waiting for? Gather your ingredients and let’s make this delicious Keto Chili Dog Casserole together! It’s a fantastic way to enjoy a classic dish while sticking to your low-carb lifestyle. And don’t forget to check out my other Keto Recipes Dinner ideas, like No-Bake Monster Energy Bites for a sweet treat!
Keto Chili Dog Casserole Recipe
Ingredients
Meat and Vegetables
- 1 pound ground chuck, cooked and drained well
- 1 can (14.5 ounces) petite diced tomatoes
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried oregano
- 1 cup water
- 8 hot dogs hot dogs
- 8 low carb tortillas or wraps low carb tortillas or wraps
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 350°F (175°C). Spray a 9x13 inch dish with nonstick spray.
- Combine cooked beef, tomatoes, water, and seasonings in a saucepan. Simmer for 8-10 minutes.
- Spread half of the sauce in the baking dish. Roll hot dogs in tortillas and place seam-side down on sauce.
- Pour remaining sauce over hot dogs and top with cheese. Bake for 30-35 minutes until set.
- Serve with preferred hotdog toppings like pickles, mustard, or onions.