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Easy Stuffed Bell Peppers Recipe
A delicious and hearty dish featuring bell peppers stuffed with a flavorful beef and rice mixture, topped with cheese and garnished with parsley.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
American
Servings
7
pieces
Calories
450
kcal
Ingredients
1x
2x
3x
Vegetables and Oils
2
Tablespoons
Extra-virgin Olive Oil
or avocado oil
1
Medium
Onion
diced
2-3
Cloves
Garlic
minced
Meat and Grains
1
pound
Lean Ground Beef
1½
Cup
Cooked Brown Rice
Canned Goods
14.5
ounces
Diced Tomatoes
one can
1
Tablespoon
Tomato Paste
Spices and Seasonings
1
Teaspoon
Dried Oregano
2
Teaspoons
Paprika
see notes
Salt and Pepper
to taste
Kosher salt and pepper
Main Ingredients
7
Large
Bell Peppers
top and core removed
1
Cup
Shredded Cheddar Jack Cheese
Garnish
to taste
Freshly chopped parsley
for garnish
Instructions
Preheat oven to 375°F and prepare peppers.
Sauté onion in olive oil until soft, add garlic and cook 1 min.
Add beef, cook until browned, then stir in rice, tomatoes, tomato paste, oregano, and paprika. Simmer 4-5 min.
Stuff peppers with beef mixture, bake 10-12 min, then top with cheese and bake 5-7 min. Garnish with parsley.
Notes
Ensure to season to taste and adjust cooking times for desired tenderness.
Nutrition
Calories:
450
kcal
Carbohydrates:
45
g
Protein:
35
g
Fat:
15
g
Sodium:
800
mg
Keyword
Bell Peppers
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