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Garlic Sesame Green Beans
A flavorful and crunchy Asian-inspired green bean dish with garlic, soy sauce, and sesame oil.
Print Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Side Dish
Cuisine
Asian
Servings
4
people
Calories
120
kcal
Ingredients
12 oz.
oz.
fresh green beans
cut in half
½
cup
water
1
tbsp
olive or avocado oil
2-3
cloves
garlic cloves
minced
2
tsp.
soy sauce
low sodium
½
tsp.
toasted sesame oil
¼
tsp.
crushed red pepper flakes
optional
toasted sesame seeds
salt & pepper
to taste
Instructions
Add green beans and water to a skillet with a lid. Bring water to a boil, then steam on medium heat for 6-7 minutes.
Remove the lid and continue cooking until most of the water is gone, about 2-3 minutes.
Add olive/avocado oil and garlic to the pan. Sauté garlic for 2 minutes.
Add soy sauce, toasted sesame oil, and crushed red pepper flakes. Sauté for 2-3 minutes.
Taste and adjust seasoning with salt and pepper. Garnish with toasted sesame seeds.
Notes
For extra crunch, add toasted sesame seeds just before serving. Adjust the amount of red pepper flakes based on desired spiciness.
Keyword
Green Beans