Kid Friendly Keto Snacks for the Whole Family
A collection of easy, delicious, and keto-friendly snacks perfect for kids and the whole family to enjoy together.
Ingredients
Dairy
- 10 pieces String Cheese Quick, portable snack
- 6 pieces Hard Boiled Eggs Protein-rich snack
- 1 cup Nuts Walnuts, pecans, almonds, or macadamia nuts
- ½ pound Beef Jerky Choose low-sugar, minimally processed
- 2 cups Sliced Veggies Cucumbers, carrots, peppers, celery
- 1 cup Seeds Pumpkin or sunflower seeds
- 2 cucumbers Cucumber Chips Dehydrated and flavored
- 8 pieces Cheesy Garlic Muffins Make ahead and reheat
- 1 cup Cheese Crisps Two-ingredient snack
- 1 cup Peanut Butter Protein Balls Protein-packed and kid-friendly
- 1 batch Keto Crackers Homemade, crunchy, and salty
Instructions
- Arrange string cheese, hard boiled eggs, nuts, and beef jerky on a platter for easy snacking.
- Prepare sliced veggies and serve with keto-friendly dips or dressings.
- Dehydrate cucumber slices to make cucumber chips; season as desired.
- Bake cheesy garlic muffins and store for quick reheating.
- Create cheese crisps by baking shredded cheese until crispy.
- Mix peanut butter with low-carb ingredients to form protein balls; refrigerate.
Notes
Use fresh, minimally processed ingredients for best results and flavor.
Nutrition
Calories: 250kcalCarbohydrates: 8gProtein: 12gFat: 20gSodium: 300mg
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