Hey there, fellow foodies! Today, I’m super excited to share with you a recipe that’s not only delicious but also quick to make—perfect for those busy days when you need something tasty without spending hours in the kitchen. Say hello to Spinach and Feta Puff Pastry Twists! These flaky, savory bites are ready in just 30 minutes and are perfect for anything from a quick snack to a fancy appetizer for your next gathering. Plus, they’re a great addition to any savory food board. Let’s dive in!
Why You’ll Love This Recipe
- Ready in just 30 minutes—perfect for quick family dinners or weeknight dinner ideas.
- Easy to make with minimal ingredients, making it one of those easy pasta recipes you’ll come back to again and again.
- Flaky, cheesy, and full of flavor—your guests will love these Spinach Twists!
- Great for meal prep or as a make-ahead snack for parties.
- Versatile enough to serve as an appetizer, side dish, or even a light lunch.
Ingredients
Here’s what you’ll need to make these delicious Spinach and Feta Puff Pastry Twists:
- 1 sheet of puff pastry, thawed
- 1 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/4 teaspoon onion powder
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s walk through the steps to make these Spinach and Feta Puff Pastry Twists:
Step 1: Cook the Spinach
Start by heating the olive oil in a small pan over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Then, add the chopped spinach and cook until wilted, about 2-3 minutes. Season with a pinch of salt, pepper, and nutmeg. Set aside to cool slightly.
Step 2: Prepare the Filling
In a small bowl, combine the cooked spinach mixture with the crumbled feta cheese. Mix well to combine.
Step 3: Roll Out the Puff Pastry
On a lightly floured surface, roll out the puff pastry to a large rectangle, about 1/4 inch thick. If you’re short on time, you can also roll it out directly on a piece of parchment paper to make cleanup easier.
Step 4: Spread the Filling
Spread the spinach and feta mixture evenly over one half of the puff pastry, leaving a 1/2-inch border around the edges. Be careful not to overfill, as this can make the twists difficult to form.
Step 5: Shape the Twists
Fold the other half of the puff pastry over the filling and press gently to seal. Using a sharp knife or a pastry cutter, cut the pastry into 1-inch wide strips. Twist each strip into a spiral shape and place them on a baking sheet lined with parchment paper, leaving about 1 inch of space between each twist.
Step 6: Bake to Perfection
Brush the tops of the twists with a little bit of olive oil and sprinkle with salt. Bake in a preheated oven at 400°F (200°C) for 15-20 minutes, or until golden brown.
Pro Tips for Making the Recipe
Here are a few tips to ensure your Spinach and Feta Puff Pastry Twists turn out perfectly every time:
- Make sure the puff pastry is fully thawed before rolling it out. If it’s too cold, it won’t roll out smoothly.
- Don’t overfill the pastry with the spinach and feta mixture, as this can cause the twists to burst open during baking.
- For an extra golden finish, brush the tops with a little bit of egg wash (beaten egg mixed with a splash of water) before baking.
- Let the twists cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
How to Serve
These Spinach and Feta Puff Pastry Twists are incredibly versatile. You can serve them as:
- An easy appetizer for parties or gatherings.
- A side dish for your next family dinner.
- A quick snack for on-the-go.
- A beautiful addition to a savory food board.
If you’re looking for more quick and delicious recipes to pair with these twists, be sure to check out my Homemade Cheesy Breadsticks and Fresh Vegetable Tortilla Roll-Ups. For a comforting side dish, don’t miss my Cheddar Bay Biscuits—they’re a secret weapon for every busy mom!
Make Ahead and Storage
These Spinach and Feta Puff Pastry Twists can be made ahead of time and stored in an airtight container at room temperature for up to 3 days. You can also freeze them before baking and bake them straight from the freezer for an additional 2-3 minutes. Perfect for meal prep or last-minute gatherings!
There you have it, folks! A quick, easy, and delicious recipe for Spinach and Feta Puff Pastry Twists that’s perfect for any occasion. Whether you’re looking for a quick family dinner idea, an easy pasta recipe, or just a tasty snack, this one’s got you covered. Happy baking! 🥰

Spinach and Feta Puff Pastry Twists
Ingredients
puff pastry
- 1 sheet puff pastry
- 2 cups spinach fresh
- ½ cup feta cheese crumbly
- 1 tbsp olive oil
- 2 cloves garlic minced
- ¼ cup onion finely chopped
- ¼ tsp nutmeg
- to taste salt
- to taste pepper
Instructions
- Cook the spinach until wilted.
- Add seasonings (garlic, onion, nutmeg, salt, pepper) to the spinach.
- Roll out the puff pastry on a floured surface.
- Spread the spinach and feta mixture evenly over the pastry, leaving a 1-inch border.
- Shaping the Twists: Fold the pastry in half lengthwise, then twist into desired shapes.
- Bake at 400°F (200°C) for 20-25 minutes, until golden brown.